Hapkido is the Korean martial art of self-defense. The Korean word hapkido is
written with three characters that translate as "The way of harmony". Harmonious movement, or blending, is at the heart of this
discipline. Movements in hapkido may be spectacular and send the attacker
flying, or they may be small and control the wrist and elbow joints in
persuasive ways.
Hapkido does not rely on size or strength for its effectiveness, but rather uses timing, body
dynamics, and centered movement relying on physics, geometry and
physiology. Training harmonizes body, mind,
and spirit and enables the student to encounter stressful circumstances
without being thrown off balance. It also creates a resiliency of the body
and an openness of the mind - qualities needed in our society, and our
daily lives.
Moving from the center creates a relaxed posture, and physical and mental
balance.
Students start hapkido
for physical fitness, for self-defense, or because they are fascinated by the
philosophy. Any reason to start is a good one. As they continue to practice,
students find that they are enjoying themselves, because hapkido is fun.
